Corporate and Tactical Ergonomics

Ergonomic Solutions in Putnam, CT — Optimizing Performance and Preventing Injury

Customized Ergonomics Programs from a Fellowship-Trained Provider

At First In Osteopractic Wellness, we specialize in corporate and tactical ergonomics—evidence-based strategies designed to enhance workplace performance, reduce injury risk, and improve overall physical well-being. Led by a fellowship-trained Doctor of Physical Therapy, our ergonomic assessments and interventions are tailored to meet the unique demands of office professionals, first responders, and tactical athletes.



Whether you’re working long hours at a desk, carrying heavy gear, or performing high-stress physical tasks, our ergonomic solutions help you move efficiently, minimize strain, and stay at your best..

What Is Corporate and Tactical Ergonomics?

Ergonomics focuses on optimizing the interaction between people, their tasks, and their environment to promote safety and efficiency. At our clinic, we provide:

  • Corporate Ergonomic Assessments: Evaluation of workstation setup, posture, and movement patterns to prevent musculoskeletal strain and repetitive injuries.


  • Tactical Ergonomic Training: Specialized techniques for military, law enforcement, and physically demanding professions to enhance performance and reduce risk of injury during high-load tasks.


  • Movement Optimization: Education on body mechanics, lifting strategies, and task-specific positioning to support long-term health.


  • Customized Solutions: Individualized recommendations, including equipment adjustments, mobility drills, and strengthening programs to reinforce safe and efficient movement.

These interventions are often integrated with postural retraining, functional strength programming, and recovery strategies for comprehensive injury prevention.

Who Benefits from Ergonomics?

  • Office workers experiencing neck, back, or wrist pain


  • First responders managing heavy gear and unpredictable movement demands


  • Military personnel seeking to improve performance while reducing injury risk


  • Individuals with repetitive strain or work-related discomfort



  • Anyone looking to enhance efficiency and long-term musculoskeletal healths

Corporate and tactical ergonomics empower you to work smarter, move better, and prevent injuries before they start.

Why Choose First In Osteopractic Wellness?

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Fellowship-trained manual therapist with advanced osteopractic credentials
Deep experience treating high-performance and tactical populations
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Full-hour sessions focused on quality hands-on care
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Integration with corrective exercise, needling, and strength training
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Evidence-based techniques that get results

Frequently Asked Questions About Manual Therapy

  • What is the difference between corporate ergonomics and tactical ergonomics?

    Corporate ergonomics focuses on improving workplace setups, posture, and movement patterns in office or industrial environments to prevent strain and injuries. Tactical ergonomics, on the other hand, is designed for physically demanding professions—such as military, law enforcement, and first responders—where specialized strategies are needed to optimize performance and reduce injury risk in high-stress situations.

  • How do ergonomic assessments work?

    During an ergonomic assessment, our specialist evaluates your workstation, equipment, and movement patterns to identify factors contributing to discomfort or injury risk. We then provide personalized recommendations, which may include workstation adjustments, posture training, mobility exercises, and movement strategies tailored to your job demands.

  • Who should consider an ergonomic consultation?

    Anyone experiencing work-related discomfort, such as neck or back pain, repetitive strain, or fatigue, can benefit from an ergonomic consultation. Additionally, employers seeking to improve employee wellness and reduce injury rates, as well as tactical professionals who need to enhance performance while staying injury-free, will find these assessments highly valuable.

Restore Movement. Relieve Pain.

If your joints feel stuck, muscles are tight, or you’re just not moving like you used to, manual therapy at First In Osteopractic Wellness can help.
 Call (860) 317-2010 or email Jnykiel@firstinosteopracticwellness.com to schedule your evaluation.